Spill the Chai
with Amy Jacobs (sub for Kristina Livingston)

Spill The Chai Thursdays 

Come shake off the stress of the week with Spill the Chai Thursday mornings! We will start with breath work, cozy stretching, break down sun salutations, flow through several postures, and wrap up with a nice long savasana. May your Chai runneth over! This class welcomes all levels.