JOY Yoga & Gentle Fitness with Kerri / IN STUDIO
with Shauna

June 22 (Friday)
at 9:00 am

Class length
65 minutes

Location
Chakra Studio

Come on, give it a try!  

A blend of Hatha yoga poses, core exercises, stretching and upper-body weight training using 2 or 3 pound weights.  This interactive and upbeat class offers a focus on balance, strength and flexibility as well as breath and body awareness.

Reservations

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