JOY / Journey Om Yoga

Serenity / Chakra Yoga Pop Up Class
with Jenny Cutler Lopez

October 29 (Monday)
at 4:30 pm

Class length
75 minutes

Location
Chakra Studio

Join Jennifer Cutler Lopez for this Pop up class.  This class will be an overview of the 7 week series of this class. 

During this class you will learn about the serenity series: 

Chakra Yoga for Strength, Abundance and JOY!  Let yourself shine by giving each of your 7 chakras the love and attention it deserves.  Each week, we will focus on one chakra by releasing its blocks and aligning its energy.  We will use specific asanas, bio-energetic movements, meditation, visualization, and breathing techniques designed thousands of years ago to open us up to more joy, abundance, and balance.  

This is an all-level class which builds strength and serenity in your physical,  emotional, and spiritual bodies.

Cost: $10 for JOY unlimited Yoga Members / $15 otherwise.  Cash, Credit, Check accepted at the door!

Reservations

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