Baptiste Yoga with Shannen Pop Up Class!
with Shannen

What is Baptiste Power Yoga?

Baptiste Yoga is a type of power yoga, developed by Baron Baptiste.  Baptiste Power Yoga focuses on three main elements; asana - the physical practice of yoga postures, meditation; the practice of focusing the mind, and inquire; the practice of self-transformation.  There is a theme for each sequence allowing students to experience power associated with movement and breath.  These elements of Baptiste Power Yoga encourage students to step further into their fullest potential while on their mat.

Cost:  $10 for JOY members / $15 for non JOY members