JOY / Journey Om Yoga

Rise and Shine Stretch with Deb / ONLINE VIA ZOOM
with Deb

ONLINE

March 8 (Monday)
at 8:00 am (GMT-05:00)

Class length
45 minutes

Location
Zoom


Copy and paste the recurring link into your browser to join online.  Be sure not leave any extra spaces before or after the link or else it will not work.  Attendance will be taken so if you need a pass please inquire with your teacher or purchase one online.  Questions?  [email protected] or text 603-952-9222.

https://us02web.zoom.us/j/89979192079

This class is for every level.

Come rise and stretch and wake up your body and spirit!  We will breathe, stretch and fill our beautiful selves with energy and balance.  Sun Salutations and a bit of flow will compliment the stretching.  Just 45 minutes to a JOY filled day! 

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