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All classes
Afternoon Yoga Reset
All Levels Integrative Practice - various styles
Back to JOY - All levels Yoga
Creative Sun Salutation - Ground Level, II, III
Freedom to Flow - warm room (80 degrees)
Gradual posture building & flow / all levels
Happy Yoga - Ground Level, I, II
Happy Yoga - Ground Level, I, II
Heart and Soul Yoga
Monday morning movement / Ground level, I, II
Moving with Intention - Ground Level, Level II, III
Open Meditation Time at JOY Karuna (across the hall)
Pass the bliss / Ground level, II, III
Pass the Bliss / Ground level, II, III
Slow Flow
Slow Vinyasa - All Levels - warm
Spill the Chai
Stretch and Flex Down (small group class-12 max)
Take it easy Tuesday
What is Yin - everyone is welcome!
Yogic stillness & flow - ground level, I, II
Yogic stillness & flow - Ground level, I, II, III
Location
Chakra Room
Chakra Studio
Chakra Studio
CHAKRA STUDIO
JOY KARUNA MEDITATION CENTER
Zoom
All Instructors
Aaliyah - Jaimie - Barbara
Amy Jacobs
Andrea
Barbara - Kate - Kerri
Barbara Sterling
Erika and Jaimie
Erika Halaby
Jamie
Jennifer
Jennifer Smith
Jo Ann
John
Kate
Kate or Barbara
Kerri
Kristina Livingston
Monica
Stephanie
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Mar
19
Wed
March 19
Wednesday
9:00 am
GMT-04:00
Yogic stillness & flow - ground level, I, II
ONLINE
1 hour
Zoom
Erika and Jaimie
18 SPOTS LEFT
9:00 am
Yogic stillness & flow - ground level, I, II
1 hour
Chakra Studio
Jamie
18 SPOTS LEFT
6:00 pm
GMT-04:00
Yogic stillness & flow - Ground level, I, II, III
ONLINE
1 hour
Kate or Barbara
6:00 pm
Yogic stillness & flow - Ground level, I, II, III
1 hour
Chakra Studio
Kate or Barbara
Mar
20
Thu
March 20
Thursday
7:30 am
Freedom to Flow - warm room (80 degrees)
1 hour
CHAKRA STUDIO
Jennifer Smith
9:00 am
Back to JOY - All levels Yoga
1 hour
Chakra Studio
Amy Jacobs
10:30 am
Spill the Chai
1 hour
Chakra Studio
Kristina Livingston
4:30 pm
Slow Flow
FREE
1 hour
Chakra Room
Monica
6:00 pm
What is Yin - everyone is welcome!
1 hour
Chakra Studio
Jo Ann
16 SPOTS LEFT
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