Tricky Transitions in Sun Salutations
For seasoned yogis and those just starting their journeys in yoga, alike, common transitions can make or break your practice. We build strength over time by repeating postures and movements. Slow down and treat yourself to a breakdown of where this repetition is beneficial and where cutting corners could cause imbalance or degradation over time. We will focus on key transitions between the fundamental poses of a sun salutation. Find alternative paths that are supportive to your current state practice while embracing opportunities for growth that comes with time.
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$10
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