Workshop Wednesday - Non JOY Member
Workshop Wednesdays
2nd Wednesday of each month at 10:30am, with Jaimie Cutts
Dive into fundamental yoga postures and common transitions. Activate deeper into the structural support of your yoga practice to protect your joints, build strength, and finally find that “ease” in your practice. This is a little sideline pep talk to stick with your form and build on what you’ve got. Poor technique can lead us down the road to injury and fatigue. Let’s aim for health and resilience.
$10 JOY Members
$15 Non JOY Member
Class Price
$15
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