JOY / Journey Om Yoga
New to JOY? Scroll past the schedule for pass and membership options.
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Nov
6 Wed
Today
November 6
Wednesday TODAY
9:00 amGMT-05:00
Yogic stillness & flow - ground level, I, II
ONLINE
1 hour
Zoom
Erika and Jaimie
9:00 am
Yogic stillness & flow - ground level, I, II
1 hour
Chakra Studio
Jamie
4:30 pm
Cultivating Mindfulness
1 hour
JOY KARUNA MEDITATION CENTER
Barbara Sterling
6:00 pmGMT-05:00
Yogic stillness & flow - Ground level, I, II, III
ONLINE
1 hour
Kate (sub for Kate or Barbara)
6:00 pm
Yogic stillness & flow - Ground level, I, II, III
1 hour
Chakra Studio
Kate (sub for Kate or Barbara)
Nov
7 Thu
Tomorrow
November 7
Thursday TOMORROW
7:30 am
Freedom to Flow - warm room (80 degrees)
1 hour
CHAKRA STUDIO
Jennifer Smith
19 SPOTS LEFT
9:00 am
Back to JOY - All levels Yoga
1 hour
Chakra Studio
Amy Jacobs
12 SPOTS LEFT
10:30 am
Spill the Chai
1 hour
Chakra Studio
Kristina Livingston
4:30 pm
Slow Flow
FREE
1 hour
Chakra Room
Monica
6:00 pm
What is Yin - everyone is welcome!
1 hour
Chakra Studio
Jo Ann
11 SPOTS LEFT
Nov
8 Fri
November 8
Friday
9:00 amGMT-05:00
Happy Yoga - Ground Level, I, II
ONLINE
1 hour
Zoom
Aaliyah - Jaimie - Barbara
9:00 am
Happy Yoga - Ground Level, I, II
1 hour
Chakra Studio
Jamie (sub for Aaliyah - Jaimie - Barbara )
12 SPOTS LEFT
6:00 pm
Creative Sun Salutation - Ground Level, II, III
1 hour
Chakra Studio
Monica (sub for Andrea)
Nov
9 Sat
November 9
Saturday
9:00 amGMT-05:00
Gradual posture building & flow / all levels
ONLINE
1 hour
Barbara Sterling
9:00 am
Gradual posture building & flow / all levels
1 hour
Chakra Studio
Barbara Sterling
Nov
10 Sun
November 10
Sunday
9:00 amGMT-05:00
Pass the Bliss / Ground level, II, III
ONLINE
1 hour
Zoom
Kerri (sub for Barbara - Kate - Kerri)
9:00 am
Pass the bliss / Ground level, II, III
1 hour 5 minutes
Chakra Studio
Kerri (sub for Barbara - Kate - Kerri)
Nov
11 Mon
November 11
Monday
9:00 amGMT-05:00
Monday morning movement / Ground level, I, II
ONLINE
1 hour 15 minutes
Chakra Studio
Erika Halaby
9:00 am
Monday morning movement / Ground level, I, II
1 hour 15 minutes
Chakra Studio
Erika Halaby
4:30 pm
Afternoon Yoga Reset
1 hour
CHAKRA STUDIO
Stephanie
6:00 pm
Moving with Intention - Ground Level, Level II, III
1 hour
Chakra Studio
Andrea
7:30 pm
Slow Vinyasa - All Levels - warm
1 hour
Chakra Studio
Amy C (sub for Kate)
Nov
12 Tue
November 12
Tuesday
7:30 am
Freedom to Flow - warm room (80 degrees)
1 hour
CHAKRA STUDIO
Jennifer Smith
9:00 am
Heart and Soul Yoga
1 hour 15 minutes
Erika Halaby
4:30 pm
All Levels Integrative Practice - various styles
1 hour
Chakra Room
Amy Jacobs
6:00 pmGMT-05:00
Take it easy Tuesday
ONLINE
1 hour 15 minutes
Zoom
Kerri
6:00 pm
Take it easy Tuesday
1 hour 15 minutes
Kerri
7:30 pm
Stretch and Flex Down (small group class-12 max)
1 hour
Chakra Studio
John
12 SPOTS LEFT
Nov
13 Wed
November 13
Wednesday
9:00 amGMT-05:00
Yogic stillness & flow - ground level, I, II
ONLINE
1 hour
Zoom
Erika and Jaimie
9:00 am
Yogic stillness & flow - ground level, I, II
1 hour
Chakra Studio
Jamie
4:30 pm
Cultivating Mindfulness
1 hour
JOY KARUNA MEDITATION CENTER
Barbara Sterling
1 SPOT LEFT
6:00 pmGMT-05:00
Yogic stillness & flow - Ground level, I, II, III
ONLINE
1 hour
Kate or Barbara
6:00 pm
Yogic stillness & flow - Ground level, I, II, III
1 hour
Chakra Studio
Kate or Barbara
Nov
14 Thu
November 14
Thursday
7:30 am
Freedom to Flow - warm room (80 degrees)
1 hour
CHAKRA STUDIO
Jennifer Smith
9:00 am
Back to JOY - All levels Yoga
1 hour
Chakra Studio
Amy Jacobs
10:30 am
Spill the Chai
1 hour
Chakra Studio
Kristina Livingston
4:30 pm
Slow Flow
FREE
1 hour
Chakra Room
Monica
6:00 pm
What is Yin - everyone is welcome!
1 hour
Chakra Studio
Jo Ann
15 SPOTS LEFT
Nov
15 Fri
November 15
Friday
9:00 amGMT-05:00
Happy Yoga - Ground Level, I, II
ONLINE
1 hour
Zoom
Aaliyah - Jaimie - Barbara
9:00 am
Happy Yoga - Ground Level, I, II
1 hour
Chakra Studio
Aaliyah - Jaimie - Barbara
6:00 pm
Creative Sun Salutation - Ground Level, II, III
1 hour
Chakra Studio
Andrea
Nov
16 Sat
November 16
Saturday
9:00 amGMT-05:00
Gradual posture building & flow / all levels
ONLINE
1 hour
Barbara Sterling
9:00 am
Gradual posture building & flow / all levels
1 hour
Chakra Studio
Barbara Sterling
Nov
17 Sun
November 17
Sunday
9:00 amGMT-05:00
Pass the Bliss / Ground level, II, III
ONLINE
1 hour
Zoom
Barbara - Kate - Kerri
9:00 am
Pass the bliss / Ground level, II, III
1 hour 5 minutes
Chakra Studio
Barbara - Kate - Kerri
Nov
18 Mon
November 18
Monday
9:00 amGMT-05:00
Monday morning movement / Ground level, I, II
ONLINE
1 hour 15 minutes
Chakra Studio
Erika Halaby
9:00 am
Monday morning movement / Ground level, I, II
1 hour 15 minutes
Chakra Studio
Erika Halaby
4:30 pm
Afternoon Yoga Reset
1 hour
CHAKRA STUDIO
Stephanie
6:00 pm
Moving with Intention - Ground Level, Level II, III
1 hour
Chakra Studio
Andrea
7:30 pm
Slow Vinyasa - All Levels - warm
1 hour
Chakra Studio
Kate
Nov
19 Tue
November 19
Tuesday
7:30 am
Freedom to Flow - warm room (80 degrees)
1 hour
CHAKRA STUDIO
Jennifer Smith
9:00 am
Heart and Soul Yoga
1 hour 15 minutes
Erika Halaby
4:30 pm
All Levels Integrative Practice - various styles
1 hour
Chakra Room
Amy Jacobs
6:00 pmGMT-05:00
Take it easy Tuesday
ONLINE
1 hour 15 minutes
Zoom
Kerri
6:00 pm
Take it easy Tuesday
1 hour 15 minutes
Kerri
7:30 pm
Stretch and Flex Down (small group class-12 max)
1 hour
Chakra Studio
John
13 SPOTS LEFT
Nov
20 Wed
November 20
Wednesday
9:00 amGMT-05:00
Yogic stillness & flow - ground level, I, II
ONLINE
1 hour
Zoom
Erika and Jaimie
9:00 am
Yogic stillness & flow - ground level, I, II
1 hour
Chakra Studio
Jamie
4:30 pm
Cultivating Mindfulness
1 hour
JOY KARUNA MEDITATION CENTER
Barbara Sterling
1 SPOT LEFT
6:00 pmGMT-05:00
Yogic stillness & flow - Ground level, I, II, III
ONLINE
1 hour
Kate or Barbara
6:00 pm
Yogic stillness & flow - Ground level, I, II, III
1 hour
Chakra Studio
Kate or Barbara
Nov
21 Thu
November 21
Thursday
7:30 am
Freedom to Flow - warm room (80 degrees)
1 hour
CHAKRA STUDIO
Jennifer Smith
9:00 am
Back to JOY - All levels Yoga
1 hour
Chakra Studio
Amy Jacobs
10:30 am
Spill the Chai
1 hour
Chakra Studio
Kristina Livingston
4:30 pm
Slow Flow
FREE
1 hour
Chakra Room
Monica
6:00 pm
What is Yin - everyone is welcome!
1 hour
Chakra Studio
Jo Ann
16 SPOTS LEFT
Nov
22 Fri
November 22
Friday
9:00 amGMT-05:00
Happy Yoga - Ground Level, I, II
ONLINE
1 hour
Zoom
Aaliyah - Jaimie - Barbara
9:00 am
Happy Yoga - Ground Level, I, II
1 hour
Chakra Studio
Aaliyah - Jaimie - Barbara
6:00 pm
Creative Sun Salutation - Ground Level, II, III
1 hour
Chakra Studio
Andrea
Nov
23 Sat
November 23
Saturday
9:00 amGMT-05:00
Gradual posture building & flow / all levels
ONLINE
1 hour
Barbara Sterling
9:00 am
Gradual posture building & flow / all levels
1 hour
Chakra Studio
Barbara Sterling
Nov
24 Sun
November 24
Sunday
9:00 amGMT-05:00
Pass the Bliss / Ground level, II, III
ONLINE
1 hour
Zoom
Barbara - Kate - Kerri
9:00 am
Pass the bliss / Ground level, II, III
1 hour 5 minutes
Chakra Studio
Barbara - Kate - Kerri
Nov
25 Mon
November 25
Monday
9:00 amGMT-05:00
Monday morning movement / Ground level, I, II
ONLINE
1 hour 15 minutes
Chakra Studio
Erika Halaby
9:00 am
Monday morning movement / Ground level, I, II
1 hour 15 minutes
Chakra Studio
Erika Halaby
4:30 pm
Afternoon Yoga Reset
1 hour
CHAKRA STUDIO
Stephanie
6:00 pm
Moving with Intention - Ground Level, Level II, III
1 hour
Chakra Studio
Andrea
7:30 pm
Slow Vinyasa - All Levels - warm
1 hour
Chakra Studio
Kate
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