New to JOY? Scroll past the schedule for pass and membership options.
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9:00 am Pass the bliss / Ground level, II, III
| 9:00 am Enlighten(ed) Flow
4:30 pm JOY Yoga - Restorative Yoga with sound healing
4:30 pm Non - Members JOY Yoga - Restorative Yoga & Sound Healing
6:00 pm Moving with Intention - Ground Level, Level II, III
7:30 pm Slow Vinyasa - All Levels
| 4:30 pm All Levels Integrative Practice - various styles
6:00 pm Take it easy Tuesday
7:30 pm Stretch and Flex Down (small group class-12 max) 13 spots left | 8:15 am Strength & Strive - yoga based fitness
9:00 am Yogic stillness & flow - ground level, I, II
6:00 pm Yogic stillness & flow - Ground level, I, II, III
| 10:00 am Chit Chat Chant with Amy & Kristina
6:00 pm What is Yin - everyone is welcome! 13 spots left | 9:00 am Happy Yoga - Ground Level, I, II
6:00 pm Creative Sun Salutation - Ground Level, II, III
| 9:00 am Gradual posture building & flow / all levels
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