JOY / Journey Om Yoga
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Jan
21 Tue
Today
January 21
Tuesday TODAY
7:30 am
Slow Soul Flow
1 hour
CHAKRA STUDIO
Jennifer Smith
9:00 am
Heart and Soul Yoga
1 hour 15 minutes
Erika Halaby
4:30 pm
All Levels Integrative Practice - various styles
1 hour
Chakra Room
Amy Jacobs
6:00 pmGMT-05:00
Take it easy Tuesday
ONLINE
1 hour 15 minutes
Zoom
Kerri
6:00 pm
Take it easy Tuesday
1 hour 15 minutes
Kerri
7:30 pm
Stretch and Flex Down (small group class-12 max)
1 hour
Chakra Studio
John
Jan
22 Wed
Tomorrow
January 22
Wednesday TOMORROW
8:15 am
Strength & Strive - yoga based fitness
30 minutes
Chakra Studio
Jaimie
9:00 amGMT-05:00
Yogic stillness & flow - ground level, I, II
ONLINE
1 hour
Zoom
Erika and Jaimie
9:00 am
Yogic stillness & flow - ground level, I, II
1 hour
Chakra Studio
Jaimie
6:00 pmGMT-05:00
Yogic stillness & flow - Ground level, I, II, III
ONLINE
1 hour
Kate
6:00 pm
Yogic stillness & flow - Ground level, I, II, III
1 hour
Chakra Studio
Kate
Jan
23 Thu
January 23
Thursday
7:30 am
Slow Soul Flow
1 hour
CHAKRA STUDIO
Jennifer Smith
9:00 am
Back To Joy
1 hour
Chakra Studio
Amy Jacobs
18 SPOTS LEFT
10:30 am
Spill the Chai
1 hour
Chakra Studio
Kristina Livingston
4:30 pm
Slow Flow
FREE
1 hour
Chakra Room
Angela Muriel
6:00 pm
What is Yin - everyone is welcome!
1 hour
Chakra Studio
Jo Ann
11 SPOTS LEFT
7:30 pm
Somatic Yoga
1 hour
Chakra Studio
Monica
18 SPOTS LEFT
Jan
24 Fri
January 24
Friday
9:00 amGMT-05:00
Happy Yoga - Ground Level, I, II
ONLINE
1 hour
Zoom
Aaliyah (sub for Aaliyah - Jaimie - Barbara )
9:00 am
Happy Yoga - Ground Level, I, II
1 hour
Chakra Studio
Aaliyah (sub for Jaimie or Barbara)
6:00 pm
Creative Sun Salutation - Ground Level, II, III
1 hour
Chakra Studio
Andrea
6:00 pm
Women’s winter retreat 1/24-1/27
1 hour
Chakra Room
Jennifer
1 SPOT LEFT
Jan
25 Sat
January 25
Saturday
9:00 amGMT-05:00
Gradual posture building & flow / all levels
ONLINE
1 hour
Angela Muriel (sub for Barbara Sterling)
9:00 am
Gradual posture building & flow / all levels
1 hour
Chakra Studio
Angela Muriel (sub for Barbara Sterling)
Jan
26 Sun
January 26
Sunday
9:00 amGMT-05:00
Pass the Bliss / Ground level, II, III
ONLINE
1 hour
Zoom
Angela Muriel (sub for Barbara - Kate - Kerri)
9:00 am
Pass the bliss / Ground level, II, III
1 hour 5 minutes
Chakra Studio
Angela Muriel (sub for Barbara & Kerri)
4:00 pm
Meditation and Mandala Creation
2 hours
Chakra Studio
Jennifer Smith
8 SPOTS LEFT
Jan
27 Mon
January 27
Monday
9:00 am
FlexFit Yoga 8 week series!
1 hour
JOY KARUNA MEDITATION CENTER
John
7 SPOTS LEFT
9:00 amGMT-05:00
Monday morning movement / Ground level, I, II
ONLINE
1 hour 15 minutes
Chakra Studio
Erika Halaby
9:00 am
Monday morning movement / Ground level, I, II
1 hour 15 minutes
Chakra Studio
Erika Halaby
4:30 pm
Afternoon Yoga Reset
1 hour
CHAKRA STUDIO
Stephanie
6:00 pm
Moving with Intention - Ground Level, Level II, III
1 hour
Chakra Studio
Andrea
7:30 pm
Slow Vinyasa - All Levels
1 hour
Chakra Studio
Rachel
Jan
28 Tue
January 28
Tuesday
7:30 am
Slow Soul Flow
1 hour
CHAKRA STUDIO
Jennifer Smith
9:00 am
Heart and Soul Yoga
1 hour 15 minutes
Erika Halaby
4:30 pm
All Levels Integrative Practice - various styles
1 hour
Chakra Room
Amy Jacobs
4:30 pm
Cultivating Mindfulness 6 Week Series!
1 hour
Chakra Studio
Barbara Sterling
4 SPOTS LEFT
6:00 pmGMT-05:00
Take it easy Tuesday
ONLINE
1 hour 15 minutes
Zoom
Kerri
6:00 pm
Take it easy Tuesday
1 hour 15 minutes
Kerri
7:30 pm
Stretch and Flex Down (small group class-12 max)
1 hour
Chakra Studio
John
13 SPOTS LEFT
Jan
29 Wed
January 29
Wednesday
8:15 am
Strength & Strive - yoga based fitness
30 minutes
Chakra Studio
Jaimie
9:00 amGMT-05:00
Yogic stillness & flow - ground level, I, II
ONLINE
1 hour
Zoom
Erika and Jaimie
9:00 am
Yogic stillness & flow - ground level, I, II
1 hour
Chakra Studio
Jaimie
6:00 pm
Foundations of Meditation
1 hour
JOY KARUNA MEDITATION CENTER
Kevin Penta
9 SPOTS LEFT
6:00 pmGMT-05:00
Yogic stillness & flow - Ground level, I, II, III
ONLINE
1 hour
Kate
6:00 pm
Yogic stillness & flow - Ground level, I, II, III
1 hour
Chakra Studio
Kate
Jan
30 Thu
January 30
Thursday
7:30 am
Slow Soul Flow
1 hour
CHAKRA STUDIO
Jennifer Smith
9:00 am
Back To Joy
1 hour
Chakra Studio
Amy Jacobs
10:30 am
Spill the Chai
1 hour
Chakra Studio
Kristina Livingston
4:30 pm
Slow Flow
FREE
1 hour
Chakra Room
Angela Muriel
6:00 pm
What is Yin - everyone is welcome!
1 hour
Chakra Studio
Jo Ann
16 SPOTS LEFT
7:30 pm
Somatic Yoga
1 hour
Chakra Studio
Monica
Jan
31 Fri
January 31
Friday
9:00 amGMT-05:00
Happy Yoga - Ground Level, I, II
ONLINE
1 hour
Zoom
Barbara Sterling (sub for Aaliyah - Jaimie - Barbara )
9:00 am
Happy Yoga - Ground Level, I, II
1 hour
Chakra Studio
Barbara Sterling (sub for Jaimie or Barbara)
6:00 pm
Creative Sun Salutation - Ground Level, II, III
1 hour
Chakra Studio
Andrea
Feb
1 Sat
February 1
Saturday
9:00 amGMT-05:00
Gradual posture building & flow / all levels
ONLINE
1 hour
Barbara Sterling
9:00 am
Gradual posture building & flow / all levels
1 hour
Chakra Studio
Barbara Sterling
Feb
2 Sun
February 2
Sunday
9:00 amGMT-05:00
Pass the Bliss / Ground level, II, III
ONLINE
1 hour
Zoom
Barbara - Kate - Kerri
9:00 am
Pass the bliss / Ground level, II, III
1 hour 5 minutes
Chakra Studio
Barbara & Kerri
4:30 pm
Shamanic Medicine Sound Healing
1 hour 15 minutes
Chakra Studio
Erika Halaby
Feb
3 Mon
February 3
Monday
9:00 am
FlexFit Yoga 8 week series!
1 hour
JOY KARUNA MEDITATION CENTER
John
6 SPOTS LEFT
9:00 amGMT-05:00
Monday morning movement / Ground level, I, II
ONLINE
1 hour 15 minutes
Chakra Studio
Erika Halaby
9:00 am
Monday morning movement / Ground level, I, II
1 hour 15 minutes
Chakra Studio
Erika Halaby
4:30 pm
Afternoon Yoga Reset
1 hour
CHAKRA STUDIO
Stephanie
6:00 pm
Moving with Intention - Ground Level, Level II, III
1 hour
Chakra Studio
Andrea
7:30 pm
Slow Vinyasa - All Levels
1 hour
Chakra Studio
Rachel
Feb
4 Tue
February 4
Tuesday
7:30 am
Slow Soul Flow
1 hour
CHAKRA STUDIO
Jennifer Smith
9:00 am
Heart and Soul Yoga
1 hour 15 minutes
Erika Halaby
4:30 pm
All Levels Integrative Practice - various styles
1 hour
Chakra Room
Amy Jacobs
4:30 pm
Cultivating Mindfulness 6 Week Series!
1 hour
Chakra Studio
Barbara Sterling
4 SPOTS LEFT
6:00 pmGMT-05:00
Take it easy Tuesday
ONLINE
1 hour 15 minutes
Zoom
Kerri
6:00 pm
Take it easy Tuesday
1 hour 15 minutes
Kerri
7:30 pm
Stretch and Flex Down (small group class-12 max)
1 hour
Chakra Studio
John
14 SPOTS LEFT
Feb
5 Wed
February 5
Wednesday
8:15 am
Strength & Strive - yoga based fitness
30 minutes
Chakra Studio
Jaimie
9:00 amGMT-05:00
Yogic stillness & flow - ground level, I, II
ONLINE
1 hour
Zoom
Erika and Jaimie
9:00 am
Yogic stillness & flow - ground level, I, II
1 hour
Chakra Studio
Jaimie
6:00 pm
Foundations of Meditation
1 hour
JOY KARUNA MEDITATION CENTER
Kevin Penta
10 SPOTS LEFT
6:00 pmGMT-05:00
Yogic stillness & flow - Ground level, I, II, III
ONLINE
1 hour
Kate
6:00 pm
Yogic stillness & flow - Ground level, I, II, III
1 hour
Chakra Studio
Kate
Feb
6 Thu
February 6
Thursday
7:30 am
Slow Soul Flow
1 hour
CHAKRA STUDIO
Jennifer Smith
9:00 am
Back To Joy
1 hour
Chakra Studio
Amy Jacobs
10:30 am
Spill the Chai
1 hour
Chakra Studio
Kristina Livingston
4:30 pm
Slow Flow
FREE
1 hour
Chakra Room
Angela Muriel
6:00 pm
What is Yin - everyone is welcome!
1 hour
Chakra Studio
Jo Ann
16 SPOTS LEFT
7:30 pm
Somatic Yoga
1 hour
Chakra Studio
Monica
Feb
7 Fri
February 7
Friday
9:00 amGMT-05:00
Happy Yoga - Ground Level, I, II
ONLINE
1 hour
Zoom
Aaliyah - Jaimie - Barbara
9:00 am
Happy Yoga - Ground Level, I, II
1 hour
Chakra Studio
Jaimie or Barbara
6:00 pm
Creative Sun Salutation - Ground Level, II, III
1 hour
Chakra Studio
Andrea
6:00 pm
Women’s retreat 2/7-2/10
1 hour
CHAKRA STUDIO
Jennifer
7 SPOTS LEFT
Feb
8 Sat
February 8
Saturday
9:00 amGMT-05:00
Gradual posture building & flow / all levels
ONLINE
1 hour
Barbara Sterling
9:00 am
Gradual posture building & flow / all levels
1 hour
Chakra Studio
Barbara Sterling
Feb
9 Sun
February 9
Sunday
9:00 amGMT-05:00
Pass the Bliss / Ground level, II, III
ONLINE
1 hour
Zoom
Barbara Sterling (sub for Barbara - Kate - Kerri)
9:00 am
Pass the bliss / Ground level, II, III
1 hour 5 minutes
Chakra Studio
Barbara Sterling (sub for Barbara & Kerri)
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