Instructors
Jennifer Charland
Jennifer teaches mindfulness based yoga, she is a primary teacher, owner of JOY. As an E-RYT500 she has been practicing yoga since 2021 and teaching extensively since 2009.
You’ll enjoy breathing techniques, yoga philosophy, meditation and asana all wrapped up in her one hour sessions.
Kerri
Amy Jacobs
I love to teach gentle flows, connecting breath to movement , holding poses for several breaths, allowing the body to relax and create space. I believe that everybody is different, and every body is different, and want everybody to know that yoga is for every single body!!
