Instructors
Jennifer
Jennifer teaches mindfulness based yoga, she is a primary teacher, owner of JOY. As an E-RYT500 she has been practicing yoga since 2021 and teaching extensively since 2009.
You’ll enjoy breathing techniques, yoga philosophy, meditation and asana all wrapped up in her one hour sessions.
Kerri
Andrea
Jo Ann
My focus has been on Restorative and Yin Yoga practices. Both styles can bring such calming and centering feelings. Let’s face it, we all can use more calm and peace in our lives.
Amy Jacobs
I love to teach gentle flows, connecting breath to movement , holding poses for several breaths, allowing the body to relax and create space. I believe that everybody is different, and every body is different, and want everybody to know that yoga is for every single body!!
Erika Halaby
My mission is to guide people closer to themselves, life's seasons and spirit's support through presence, ritual and time with Mother Earth. I try my best each day to live my mission for me and for you.