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9:00 am Pass the Bliss / Ground level, II, III
9:00 am Pass the bliss / Ground level, II, III
| 9:00 am Monday morning movement / Ground level, I, II
9:00 am Monday morning movement / Ground level, I, II
4:30 pm Afternoon Yoga Reset
4:30 pm Open Meditation Time at JOY Karuna (across the hall) JOY KARUNA MEDITATION CENTER
6:00 pm Moving with Intention - Ground Level, Level II, III
7:30 pm Slow Vinyasa - All Levels - warm
| 7:30 am Freedom to Flow - warm room (80 degrees)
9:00 am Heart and Soul Yoga 18 spots left 4:30 pm All Levels Integrative Practice - various styles
6:00 pm Take it easy Tuesday
6:00 pm Take it easy Tuesday
7:30 pm Stretch and Flex Down (small group class-12 max) 13 spots left | 9:00 am Yogic stillness & flow - ground level, I, II 18 spots left 9:00 am Yogic stillness & flow - ground level, I, II 18 spots left 6:00 pm Yogic stillness & flow - Ground level, I, II, III
6:00 pm Yogic stillness & flow - Ground level, I, II, III
| 7:30 am Freedom to Flow - warm room (80 degrees)
9:00 am Back to JOY - All levels Yoga
6:00 pm What is Yin - everyone is welcome! 16 spots left | 9:00 am Happy Yoga - Ground Level, I, II Aaliyah - Jaimie - Barbara
9:00 am Happy Yoga - Ground Level, I, II Aaliyah - Jaimie - Barbara
6:00 pm Creative Sun Salutation - Ground Level, II, III
| 9:00 am Gradual posture building & flow / all levels
9:00 am Gradual posture building & flow / all levels
|
9:00 am Pass the Bliss / Ground level, II, III
9:00 am Pass the bliss / Ground level, II, III
| 9:00 am Monday morning movement / Ground level, I, II
9:00 am Monday morning movement / Ground level, I, II
4:30 pm Afternoon Yoga Reset
4:30 pm Open Meditation Time at JOY Karuna (across the hall) JOY KARUNA MEDITATION CENTER
6:00 pm Moving with Intention - Ground Level, Level II, III
7:30 pm Slow Vinyasa - All Levels - warm
| 7:30 am Freedom to Flow - warm room (80 degrees)
9:00 am Heart and Soul Yoga 18 spots left 4:30 pm All Levels Integrative Practice - various styles
6:00 pm Take it easy Tuesday
6:00 pm Take it easy Tuesday
7:30 pm Stretch and Flex Down (small group class-12 max) 13 spots left | 9:00 am Yogic stillness & flow - ground level, I, II 18 spots left 9:00 am Yogic stillness & flow - ground level, I, II 18 spots left 6:00 pm Yogic stillness & flow - Ground level, I, II, III
6:00 pm Yogic stillness & flow - Ground level, I, II, III
| 7:30 am Freedom to Flow - warm room (80 degrees)
9:00 am Back to JOY - All levels Yoga
6:00 pm What is Yin - everyone is welcome! 16 spots left | 9:00 am Happy Yoga - Ground Level, I, II Aaliyah - Jaimie - Barbara
9:00 am Happy Yoga - Ground Level, I, II Aaliyah - Jaimie - Barbara
6:00 pm Creative Sun Salutation - Ground Level, II, III
| 9:00 am Gradual posture building & flow / all levels
9:00 am Gradual posture building & flow / all levels
|
9:00 am Pass the Bliss / Ground level, II, III
9:00 am Pass the bliss / Ground level, II, III
| 9:00 am Monday morning movement / Ground level, I, II
9:00 am Monday morning movement / Ground level, I, II
4:30 pm Afternoon Yoga Reset
4:30 pm Open Meditation Time at JOY Karuna (across the hall) JOY KARUNA MEDITATION CENTER
6:00 pm Moving with Intention - Ground Level, Level II, III
7:30 pm Slow Vinyasa - All Levels - warm
| 7:30 am Freedom to Flow - warm room (80 degrees)
9:00 am Heart and Soul Yoga 18 spots left 4:30 pm All Levels Integrative Practice - various styles
6:00 pm Take it easy Tuesday
6:00 pm Take it easy Tuesday
7:30 pm Stretch and Flex Down (small group class-12 max) 13 spots left | 9:00 am Yogic stillness & flow - ground level, I, II 18 spots left 9:00 am Yogic stillness & flow - ground level, I, II 18 spots left 6:00 pm Yogic stillness & flow - Ground level, I, II, III
6:00 pm Yogic stillness & flow - Ground level, I, II, III
| 7:30 am Freedom to Flow - warm room (80 degrees)
9:00 am Back to JOY - All levels Yoga
6:00 pm What is Yin - everyone is welcome! 16 spots left | 9:00 am Happy Yoga - Ground Level, I, II Aaliyah - Jaimie - Barbara
9:00 am Happy Yoga - Ground Level, I, II Aaliyah - Jaimie - Barbara
6:00 pm Creative Sun Salutation - Ground Level, II, III
| 9:00 am Gradual posture building & flow / all levels
9:00 am Gradual posture building & flow / all levels
|
9:00 am Pass the Bliss / Ground level, II, III
9:00 am Pass the bliss / Ground level, II, III
| 9:00 am Monday morning movement / Ground level, I, II
9:00 am Monday morning movement / Ground level, I, II
4:30 pm Afternoon Yoga Reset
4:30 pm Open Meditation Time at JOY Karuna (across the hall) JOY KARUNA MEDITATION CENTER
6:00 pm Moving with Intention - Ground Level, Level II, III
7:30 pm Slow Vinyasa - All Levels - warm
| 7:30 am Freedom to Flow - warm room (80 degrees)
9:00 am Heart and Soul Yoga 18 spots left 4:30 pm All Levels Integrative Practice - various styles
6:00 pm Take it easy Tuesday
6:00 pm Take it easy Tuesday
7:30 pm Stretch and Flex Down (small group class-12 max) 13 spots left | 9:00 am Yogic stillness & flow - ground level, I, II 18 spots left 9:00 am Yogic stillness & flow - ground level, I, II 18 spots left 6:00 pm Yogic stillness & flow - Ground level, I, II, III
6:00 pm Yogic stillness & flow - Ground level, I, II, III
| 7:30 am Freedom to Flow - warm room (80 degrees)
9:00 am Back to JOY - All levels Yoga
6:00 pm What is Yin - everyone is welcome! 16 spots left | 9:00 am Happy Yoga - Ground Level, I, II Aaliyah - Jaimie - Barbara
9:00 am Happy Yoga - Ground Level, I, II Aaliyah - Jaimie - Barbara
6:00 pm Creative Sun Salutation - Ground Level, II, III
| 9:00 am Gradual posture building & flow / all levels
9:00 am Gradual posture building & flow / all levels
|
9:00 am Pass the Bliss / Ground level, II, III
9:00 am Pass the bliss / Ground level, II, III
| 9:00 am Monday morning movement / Ground level, I, II
9:00 am Monday morning movement / Ground level, I, II
4:30 pm Afternoon Yoga Reset
4:30 pm Open Meditation Time at JOY Karuna (across the hall) JOY KARUNA MEDITATION CENTER
6:00 pm Moving with Intention - Ground Level, Level II, III
7:30 pm Slow Vinyasa - All Levels - warm
| 7:30 am Freedom to Flow - warm room (80 degrees)
9:00 am Heart and Soul Yoga 18 spots left 4:30 pm All Levels Integrative Practice - various styles
6:00 pm Take it easy Tuesday
6:00 pm Take it easy Tuesday
7:30 pm Stretch and Flex Down (small group class-12 max) 13 spots left | 9:00 am Yogic stillness & flow - ground level, I, II 18 spots left 9:00 am Yogic stillness & flow - ground level, I, II 18 spots left 6:00 pm Yogic stillness & flow - Ground level, I, II, III
6:00 pm Yogic stillness & flow - Ground level, I, II, III
| 7:30 am Freedom to Flow - warm room (80 degrees)
9:00 am Back to JOY - All levels Yoga
6:00 pm What is Yin - everyone is welcome! 16 spots left | 9:00 am Happy Yoga - Ground Level, I, II Aaliyah - Jaimie - Barbara
9:00 am Happy Yoga - Ground Level, I, II Aaliyah - Jaimie - Barbara
6:00 pm Creative Sun Salutation - Ground Level, II, III
| 9:00 am Gradual posture building & flow / all levels
9:00 am Gradual posture building & flow / all levels
|