Ground Down with Yoga Basics
with Mel 
Ground Down with Yoga Basics
with Mel
with Mel
Settle onto your mat and get back to the basics with this no fuss fundamentals class. Learning how to connect breath, proper alignment, and other grounding energy techniques to support your whole self.
Whether you’re looking to work on finding your full expression in a posture or you’re someone looking to build your confidence on your mat (and in the world);
This class is for YOU!
Come as you are-and let’s
move together 😌
Reservations
Sorry - that class has already taken place!