Warm Power Energy Flow: Strike a Flow
with Mel 
Warm Power Energy Flow: Strike a Flow
with Mel
with Mel
Don’t be scared by the word, power! The name it’s self is feeling grounded, powerful energetic form of yoga where students fluidly move from one pose to the next while connecting their breaths to their movements.
Class Type: Warm - Temp to 80
Please note, we are mindful of the heat. This is not to be uncomfortable.
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