JOY / Journey Om Yoga

Afternoon Yoga Reset
with Barbara Sterling (sub for Stephanie )

December 30 (Monday)
at 4:30 pm

Class length
60 minutes

Location
CHAKRA STUDIO

Suitable for all levels, all bodies, whoever you are!  In afternoon reset yoga we will ground through breathing exercises and yoga flows utilizing props and modifications to honor all bodies and capabilities. 


Reservations

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