JOY / Journey Om Yoga

Spill the Chai
with Kristina Livingston

January 2 (Thursday)
at 10:30 am

Class length
60 minutes

Location
Chakra Studio

Spill The Chai Thursdays 

Come shake off the stress of the week with Spill the Chai Thursday mornings! We will start with breath work, cozy stretching, break down sun salutations, flow through several postures, and wrap up with a nice long savasana. May your Chai runneth over! This class welcomes all levels.

Reservations

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