Open Meditation Time at JOY Karuna (across the hall)
with Jennifer

This 60 minute block of time is for those who seek meditation in silence on their own.  Meditation is a highly recommended activity that truly encourages a more mindful, fulfilling life.  For guidance about meditation please visit joykaruna.org - we will soon have lots of valuable information about meditation, Buddhism, and yoga.

Already a JOY Wellness member?  It's only $11 more per month to include JOY Karen's unlimited schedule.  JOY Karuna is a non- profit organization dedicated to sharing wisdom teachings and over the next 2-4 years is raising money to build a retreat center in the beautiful mountains of Tennessee to offer low cost or free yearly meditations.  Every dollar donated to JOY Karuna goes toward the mission of nurturing others in developing a lower stress  and more fulfilling life through ancient and modern wisdom practices that are proven to work.