Adaptive Yoga Sculpt - all levels!
with John (sub for Amy Jacobs )
Adaptive Yoga Sculpt - all levels!
with John (sub for Amy Jacobs )
with John (sub for Amy Jacobs )
A blend of yoga postures with optional light weights and bands.
Centering and breath work as well as savasana to complete the practice.
John is a thorough guide leading a comprehensive and enjoyable session.
Reservations
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