Adaptive Yoga Sculpt - all levels!
with John
Adaptive Yoga Sculpt - all levels!
with John
with John
September 30 (Tuesday)
at 4:30 pm
Class length
60 minutes
Location
Chakra Room
16
spots leftA blend of yoga postures with optional light weights and bands.
Centering and breath work as well as savasana to complete the practice.
John is a thorough guide leading a comprehensive and enjoyable session.
Reservations
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