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Yoga Sculpt zoom
with John
Yoga Sculpt zoom
with John
with John
ONLINE
August 10 (Sunday)
at 7:30 am (GMT-04:00)
Class length
60 minutes
Location
Zoom
12
spots leftBlending yoga with strength training, Yoga Sculp utilizes traditional yoga poses while adding additional resistance with light-weight strength training, using 2 lb, 3 lb, and 5 lb. dumbbells for upper and lower body conditioning, aerobic, balance and flexibility training. Bring your mat, water, and a towel, leave reinvigorated, strong, and ready to tackle anything life throws at you!
Reservations
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