Yoga Sculpt zoom
with John CANCELLED
Yoga Sculpt zoom
with John
with John
CANCELLED
Sorry - that class has been cancelled!
ONLINE
September 14 (Sunday)
at 7:30 am (GMT-04:00)
Class length
60 minutes
Location
Zoom
Blending yoga with strength training, Yoga Sculp utilizes traditional yoga poses while adding additional resistance with light-weight strength training, using 2 lb, 3 lb, and 5 lb. dumbbells for upper and lower body conditioning, aerobic, balance and flexibility training. Bring your mat, water, and a towel, leave reinvigorated, strong, and ready to tackle anything life throws at you!