Active Imagination - A Means for Discovery
with Shauna
Active Imagination - A Means for Discovery
with Shauna
with Shauna
Active Imagination is a powerful technique for healing and personal growth.
During this workshop you will be taken through a guided visualization meditation to a sacred space where you will have the opportunity to interact with the images in your mind. Allowing your fantasy free play gives permission to your inner-self to act out whatever messages are trying to communicate with your conscious mind. You will be guided back to present moment awareness where you will be encouraged to draw or create the image that came to you while sitting in your sacred space. Exerting as little influence on the image as possible, you will begin to develop a relationship of mutual respect to the image and responding to it, to try to understand it. You will do this through dialogue, automatic writing or creative independence.
Some of the benefits of active imagination include:
- Answers to questions
- Brings you closer to your goals
- Reduction in stress and anxiety
- Find the courage to be yourself
- Increased flexibility in possible responses to situations
- Release from feelings and experiences that prevent you from living fully in the present
What you can bring:
- Your journal
- Your favorite pens or markers (variety of colors)
- Paints
- Meditation pillow / cushion
Pens, markers, paper and possibly even clay, will be supplied for you.
**No previous drawing experience is required!
What is required is your willingness to see and feel. Your willingness to allow and receive, to interact with and understand. Your willingness to grow and evolve.
Cost: $40
Reservations
Sorry - that class has already taken place!