Katie Holm

Through gentle, breath-led movement, she helps you release tension, settle your nervous system, and feel more at home in your body.

If you’re someone who is always taking care of everyone else, you’ll feel comfortable here. As a mom, Katie knows firsthand how easy it is to stay in a constant state of giving, moving from one thing to the next without a break.

Her classes are a space where you’re welcome exactly as you are. There’s no need to keep up or get it right. You can move at your own pace or rest when you need to.

Students often leave feeling lighter, calmer, and more like themselves again.