A meaningful day of reflection, connection, and personal growth designed to help you reconnect
with yourself and cultivate a more compassionate relationship with yourself.
Saturday, September 19, 2026
11:00 AM – 5:00 PM
Joy Wellness • Salem, NH
Your Retreat Experience
Six Hours of Guided Retreat Experience
A relaxing 45-minute Lunch Break
Meaningful Coaching
Thoughtfully Designed Workbook
Guided Journaling
Meditation & Mindful Movement
Heart Witnessing
Closing Ceremony
The 7-Day Self-Love Challenge