April 2024
New to JOY? Scroll past the schedule for pass and membership options.
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
31 9:00 am Pass the Bliss / Ground level, II, III Kate ONLINE 9:00 am Pass the bliss / Ground level, II, III Kate | 1 9:00 am Monday morning movement / Ground level, I, II Erika and Jaimie ONLINE 9:00 am Monday morning movement / Ground level, I, II Erika and Jaimie 10:30 am Devotional Chanting, Singing, & Kirtan! All are Welcome! Jennifer FREE 4:30 pm Afternoon Yoga Reset Stephanie 6:00 pm Moving with Intention - Ground Level, Level II, III Andrea 7:30 pm Slow Vinyasa - All Levels - warm Colin | 2 7:30 am Freedom to Flow - warm room (80 degrees) Amy Jacobs 9:00 am Heart and Soul Yoga Amy Jacobs 4:30 pm All Levels Integrative Practice - various styles Jennifer Smith 6:00 pm Take it easy Tuesday Jennifer Smith ONLINE 6:00 pm Take it easy Tuesday Jennifer Smith 7:30 pm Stretch and Flex Down (small group class-12 max) John | 3 9:00 am Yogic stillness & flow - ground level, I, II Erika and Jaimie ONLINE 9:00 am Yogic stillness & flow - ground level, I, II Erika and Jaimie 6:00 pm Yogic stillness & flow - Ground level, I, II, III Kate ONLINE 6:00 pm Yogic stillness & flow - Ground level, I, II, III Kate | 4 7:30 am Jennifer Smith CANCELLED 9:00 am Jennifer Smith CANCELLED 10:30 am Kristina Livingston CANCELLED 4:30 pm Amy Jacobs FREE CANCELLED 6:00 pm Jo Ann CANCELLED | 5 9:00 am Happy Yoga - Ground Level, I, II Aaliyah ONLINE 9:00 am Happy Yoga - Ground Level, I, II Aaliyah 6:00 pm Creative Sun Salutation - Ground Level, II, III Andrea | 6 9:00 am Gradual posture building & flow / all levels Monica ONLINE 9:00 am Gradual posture building & flow / all levels Monica |
7 9:00 am Pass the Bliss / Ground level, II, III Domenic LaRosa ONLINE 9:00 am Pass the bliss / Ground level, II, III Domenic LaRosa | 8 9:00 am Monday morning movement / Ground level, I, II Erika and Jaimie ONLINE 9:00 am Monday morning movement / Ground level, I, II Erika and Jaimie 4:30 pm Afternoon Yoga Reset John 6:00 pm Moving with Intention - Ground Level, Level II, III Andrea 7:30 pm Slow Vinyasa - All Levels - warm Colin | 9 7:30 am Freedom to Flow - warm room (80 degrees) Jennifer Smith 9:00 am Heart and Soul Yoga Jennifer Smith 4:30 pm All Levels Integrative Practice - various styles John 6:00 pm Take it easy Tuesday Kerri ONLINE 6:00 pm Take it easy Tuesday Kerri 7:30 pm Stretch and Flex Down (small group class-12 max) John | 10 9:00 am Yogic stillness & flow - ground level, I, II Erika and Jaimie ONLINE 9:00 am Yogic stillness & flow - ground level, I, II Erika and Jaimie 6:00 pm Yogic stillness & flow - Ground level, I, II, III Kate 6:00 pm Yogic stillness & flow - Ground level, I, II, III Kate ONLINE | 11 7:30 am Freedom to Flow - warm room (80 degrees) Jennifer Smith 9:00 am Back to JOY - All levels Yoga Amy Jacobs 10:30 am Spill the Chai Kristina Livingston 4:30 pm Slow Flow Monica FREE 6:00 pm What is Yin - everyone is welcome! Jo Ann | 12 9:00 am Happy Yoga - Ground Level, I, II Aaliyah ONLINE 9:00 am Happy Yoga - Ground Level, I, II Aaliyah 10:30 am Devotional Chanting, Singing, & Kirtan! All are Welcome! Jennifer FREE 4:30 pm Posture Breakdown! A 5 week series Kate 6:00 pm Creative Sun Salutation - Ground Level, II, III Kate | 13 8:45 am The Path of the Sound Healer Course Jennifer 9:00 am Gradual posture building & flow / all levels Barbara Sterling ONLINE 9:00 am Gradual posture building & flow / all levels Barbara Sterling 10:30 am Inversion workshop: how to approach balance, shoulder stand, head stand, and other inverted postures Jennifer Smith |
14 9:00 am Pass the Bliss / Ground level, II, III Barbara Sterling ONLINE 9:00 am Pass the bliss / Ground level, II, III Barbara Sterling | 15 9:00 am Monday morning movement / Ground level, I, II John ONLINE 9:00 am Monday morning movement / Ground level, I, II John 4:30 pm Afternoon Yoga Reset John 6:00 pm Moving with Intention - Ground Level, Level II, III Kate 7:30 pm Slow Vinyasa - All Levels - warm Colin | 16 7:30 am Freedom to Flow - warm room (80 degrees) Jennifer Smith 9:00 am Heart and Soul Yoga Jennifer Smith 4:30 pm All Levels Integrative Practice - various styles Amy Jacobs 6:00 pm Take it easy Tuesday Kerri ONLINE 6:00 pm Take it easy Tuesday Kerri 7:15 pm The Zen Den Treatment Kerri 7:30 pm Stretch and Flex Down (small group class-12 max) John | 17 9:00 am Yogic stillness & flow - ground level, I, II Erika and Jaimie ONLINE 9:00 am Yogic stillness & flow - ground level, I, II Erika and Jaimie 6:00 pm Yogic stillness & flow - Ground level, I, II, III Barbara Sterling ONLINE 6:00 pm Yogic stillness & flow - Ground level, I, II, III Barbara Sterling | 18 7:30 am Freedom to Flow - warm room (80 degrees) Jennifer Smith 9:00 am Back to JOY - All levels Yoga Amy Jacobs 10:30 am Spill the Chai Kristina Livingston 4:30 pm Slow Flow Barbara Sterling FREE 6:00 pm What is Yin - everyone is welcome! Jo Ann | 19 9:00 am Happy Yoga - Ground Level, I, II Aaliyah ONLINE 9:00 am Happy Yoga - Ground Level, I, II Aaliyah 10:30 am Devotional Chanting, Singing, & Kirtan! All are Welcome! Jennifer and JoAnne 4:30 pm Posture Breakdown! A 5 week series Kate 6:00 pm Creative Sun Salutation - Ground Level, II, III Andrea | 20 9:00 am Gradual posture building & flow / all levels Barbara Sterling ONLINE 9:00 am Gradual posture building & flow / all levels Barbara Sterling |
21 9:00 am Pass the Bliss / Ground level, II, III Jennifer ONLINE 9:00 am Pass the bliss / Ground level, II, III Kerri | 22 9:00 am Monday morning movement / Ground level, I, II Erika and Jaimie ONLINE 9:00 am Monday morning movement / Ground level, I, II Erika and Jaimie 4:30 pm Afternoon Yoga Reset Kristina Livingston 6:00 pm Moving with Intention - Ground Level, Level II, III Andrea 7:30 pm Slow Vinyasa - All Levels - warm Colin | 23 7:30 am Freedom to Flow - warm room (80 degrees) Barbara Sterling 9:00 am Heart and Soul Yoga Barbara Sterling 4:30 pm All Levels Integrative Practice - various styles Stephanie 6:00 pm Take it easy Tuesday Kerri ONLINE 6:00 pm Take it easy Tuesday Kerri 7:30 pm Stretch and Flex Down (small group class-12 max) John | 24 9:00 am Yogic stillness & flow - ground level, I, II Erika and Jaimie ONLINE 9:00 am Yogic stillness & flow - ground level, I, II Erika and Jaimie 6:00 pm Yogic stillness & flow - Ground level, I, II, III Barbara Sterling ONLINE 6:00 pm Yogic stillness & flow - Ground level, I, II, III Barbara Sterling | 25 7:30 am Freedom to Flow - warm room (80 degrees) John 9:00 am Back to JOY - All levels Yoga John 10:30 am Spill the Chai Kristina Livingston 4:30 pm Slow Flow Monica FREE 6:00 pm Jo Ann CANCELLED 6:30 pm ⭕️Women’s Sacred Gathering Jennifer and Kerri | 26 9:00 am Happy Yoga - Ground Level, I, II Aaliyah ONLINE 9:00 am Happy Yoga - Ground Level, I, II Erika Halaby 10:30 am Devotional Chanting, Singing, & Kirtan! All are Welcome! Jennifer and JoAnne 4:30 pm Posture Breakdown! A 5 week series Kate 6:00 pm Creative Sun Salutation - Ground Level, II, III Andrea | 27 9:00 am Gradual posture building & flow / all levels Barbara Sterling ONLINE 9:00 am Gradual posture building & flow / all levels Barbara Sterling |
28 9:00 am Pass the Bliss / Ground level, II, III Jennifer ONLINE 9:00 am Pass the bliss / Ground level, II, III Jennifer Smith | 29 TODAY | 30 | 1 | 2 6:00 pm Chakra Studio Jo Ann 1 hour CANCELLED | 3 | 4 |