JOY / Journey Om Yoga
New to JOY? Scroll past the schedule for pass and membership options.
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Dec
19 Thu
December 19
Thursday
7:30 am
Freedom to Flow - warm room (80 degrees)
1 hour
CHAKRA STUDIO
Jennifer Smith
9:00 am
Back to JOY - All levels Yoga
1 hour
Chakra Studio
Amy Jacobs
10:30 am
Spill the Chai
1 hour
Chakra Studio
Kristina Livingston
4:30 pm
Slow Flow
FREE
1 hour
Chakra Room
Monica
6:00 pm
What is Yin - everyone is welcome!
1 hour
Chakra Studio
Jo Ann
16 SPOTS LEFT
Dec
20 Fri
December 20
Friday
9:00 amGMT-05:00
Happy Yoga - Ground Level, I, II
ONLINE
1 hour
Zoom
Aaliyah - Jaimie - Barbara
9:00 am
Happy Yoga - Ground Level, I, II
1 hour
Chakra Studio
Aaliyah - Jaimie - Barbara
6:00 pm
Creative Sun Salutation - Ground Level, II, III
1 hour
Chakra Studio
Andrea
Dec
21 Sat
December 21
Saturday
9:00 amGMT-05:00
Gradual posture building & flow / all levels
ONLINE
1 hour
Barbara Sterling
9:00 am
Gradual posture building & flow / all levels
1 hour
Chakra Studio
Barbara Sterling
Dec
22 Sun
December 22
Sunday
9:00 amGMT-05:00
Pass the Bliss / Ground level, II, III
ONLINE
1 hour
Zoom
Barbara - Kate - Kerri
9:00 am
Pass the bliss / Ground level, II, III
1 hour 5 minutes
Chakra Studio
Barbara - Kate - Kerri
Dec
23 Mon
December 23
Monday
9:00 amGMT-05:00
Monday morning movement / Ground level, I, II
ONLINE
1 hour
Chakra Studio
Erika Halaby
9:00 am
Monday morning movement / Ground level, I, II
1 hour
Chakra Studio
Erika Halaby
4:30 pm
Afternoon Yoga Reset
1 hour
CHAKRA STUDIO
Stephanie
4:30 pm
Open Meditation Time at JOY Karuna (across the hall)
1 hour
JOY KARUNA MEDITATION CENTER
Jennifer
6:00 pm
Moving with Intention - Ground Level, Level II, III
1 hour
Chakra Studio
Andrea
7:30 pm
Slow Vinyasa - All Levels - warm
1 hour
Chakra Studio
Kate
Dec
24 Tue
December 24
Tuesday
7:30 am
Freedom to Flow - warm room (80 degrees)
1 hour
CHAKRA STUDIO
Jennifer Smith
9:00 am
Heart and Soul Yoga
1 hour 5 minutes
Erika Halaby
18 SPOTS LEFT
4:30 pm
All Levels Integrative Practice - various styles
1 hour
Chakra Room
Amy Jacobs
6:00 pmGMT-05:00
Take it easy Tuesday
ONLINE
1 hour 15 minutes
Zoom
Kerri
6:00 pm
Take it easy Tuesday
1 hour 15 minutes
Kerri
7:30 pm
Stretch and Flex Down (small group class-12 max)
1 hour
Chakra Studio
John
14 SPOTS LEFT
Dec
25 Wed
December 25
Wednesday
9:00 amGMT-05:00
Yogic stillness & flow - ground level, I, II
ONLINE
1 hour
Zoom
Erika and Jaimie
18 SPOTS LEFT
9:00 am
Yogic stillness & flow - ground level, I, II
1 hour
Chakra Studio
Jamie
18 SPOTS LEFT
6:00 pmGMT-05:00
Yogic stillness & flow - Ground level, I, II, III
ONLINE
1 hour
Kate or Barbara
6:00 pm
Yogic stillness & flow - Ground level, I, II, III
1 hour
Chakra Studio
Kate or Barbara
Dec
26 Thu
December 26
Thursday
7:30 am
Freedom to Flow - warm room (80 degrees)
1 hour
CHAKRA STUDIO
Jennifer Smith
9:00 am
Back to JOY - All levels Yoga
1 hour
Chakra Studio
Amy Jacobs
10:30 am
Spill the Chai
1 hour
Chakra Studio
Kristina Livingston
4:30 pm
Slow Flow
FREE
1 hour
Chakra Room
Monica
6:00 pm
What is Yin - everyone is welcome!
1 hour
Chakra Studio
Jo Ann
16 SPOTS LEFT
Dec
27 Fri
December 27
Friday
9:00 amGMT-05:00
Happy Yoga - Ground Level, I, II
ONLINE
1 hour
Zoom
Aaliyah - Jaimie - Barbara
9:00 am
Happy Yoga - Ground Level, I, II
1 hour
Chakra Studio
Aaliyah - Jaimie - Barbara
6:00 pm
Creative Sun Salutation - Ground Level, II, III
1 hour
Chakra Studio
Andrea
Dec
28 Sat
December 28
Saturday
9:00 amGMT-05:00
Gradual posture building & flow / all levels
ONLINE
1 hour
Barbara Sterling
9:00 am
Gradual posture building & flow / all levels
1 hour
Chakra Studio
Barbara Sterling
Dec
29 Sun
December 29
Sunday
9:00 amGMT-05:00
Pass the Bliss / Ground level, II, III
ONLINE
1 hour
Zoom
Barbara - Kate - Kerri
9:00 am
Pass the bliss / Ground level, II, III
1 hour 5 minutes
Chakra Studio
Barbara - Kate - Kerri
Dec
30 Mon
December 30
Monday
9:00 amGMT-05:00
Monday morning movement / Ground level, I, II
ONLINE
1 hour
Chakra Studio
Erika Halaby
9:00 am
Monday morning movement / Ground level, I, II
1 hour
Chakra Studio
Erika Halaby
4:30 pm
Afternoon Yoga Reset
1 hour
CHAKRA STUDIO
Stephanie
4:30 pm
Open Meditation Time at JOY Karuna (across the hall)
1 hour
JOY KARUNA MEDITATION CENTER
Jennifer
6:00 pm
Moving with Intention - Ground Level, Level II, III
1 hour
Chakra Studio
Andrea
7:30 pm
Slow Vinyasa - All Levels - warm
1 hour
Chakra Studio
Kate
Dec
31 Tue
December 31
Tuesday
7:30 am
Freedom to Flow - warm room (80 degrees)
1 hour
CHAKRA STUDIO
Jennifer Smith
9:00 am
Heart and Soul Yoga
1 hour 5 minutes
Erika Halaby
18 SPOTS LEFT
4:30 pm
All Levels Integrative Practice - various styles
1 hour
Chakra Room
Amy Jacobs
6:00 pmGMT-05:00
Take it easy Tuesday
ONLINE
1 hour 15 minutes
Zoom
Kerri
6:00 pm
Take it easy Tuesday
1 hour 15 minutes
Kerri
7:30 pm
Stretch and Flex Down (small group class-12 max)
1 hour
Chakra Studio
John
14 SPOTS LEFT
Jan
1 Wed
January 1
Wednesday
9:00 amGMT-05:00
Yogic stillness & flow - ground level, I, II
ONLINE
1 hour
Zoom
Erika and Jaimie
18 SPOTS LEFT
9:00 am
Yogic stillness & flow - ground level, I, II
1 hour
Chakra Studio
Jamie
18 SPOTS LEFT
6:00 pmGMT-05:00
Yogic stillness & flow - Ground level, I, II, III
ONLINE
1 hour
Kate or Barbara
6:00 pm
Yogic stillness & flow - Ground level, I, II, III
1 hour
Chakra Studio
Kate or Barbara
Jan
2 Thu
January 2
Thursday
7:30 am
Freedom to Flow - warm room (80 degrees)
1 hour
CHAKRA STUDIO
Jennifer Smith
9:00 am
Back to JOY - All levels Yoga
1 hour
Chakra Studio
Amy Jacobs
10:30 am
Spill the Chai
1 hour
Chakra Studio
Kristina Livingston
4:30 pm
Slow Flow
FREE
1 hour
Chakra Room
Monica
6:00 pm
What is Yin - everyone is welcome!
1 hour
Chakra Studio
Jo Ann
16 SPOTS LEFT
Jan
3 Fri
January 3
Friday
9:00 amGMT-05:00
Happy Yoga - Ground Level, I, II
ONLINE
1 hour
Zoom
Aaliyah - Jaimie - Barbara
9:00 am
Happy Yoga - Ground Level, I, II
1 hour
Chakra Studio
Aaliyah - Jaimie - Barbara
6:00 pm
Creative Sun Salutation - Ground Level, II, III
1 hour
Chakra Studio
Andrea
Jan
4 Sat
January 4
Saturday
9:00 amGMT-05:00
Gradual posture building & flow / all levels
ONLINE
1 hour
Barbara Sterling
9:00 am
Gradual posture building & flow / all levels
1 hour
Chakra Studio
Barbara Sterling
Jan
5 Sun
January 5
Sunday
9:00 amGMT-05:00
Pass the Bliss / Ground level, II, III
ONLINE
1 hour
Zoom
Barbara - Kate - Kerri
9:00 am
Pass the bliss / Ground level, II, III
1 hour 5 minutes
Chakra Studio
Barbara - Kate - Kerri
Jan
6 Mon
January 6
Monday
9:00 amGMT-05:00
Monday morning movement / Ground level, I, II
ONLINE
1 hour
Chakra Studio
Erika Halaby
9:00 am
Monday morning movement / Ground level, I, II
1 hour
Chakra Studio
Erika Halaby
4:30 pm
Afternoon Yoga Reset
1 hour
CHAKRA STUDIO
Stephanie
4:30 pm
Open Meditation Time at JOY Karuna (across the hall)
1 hour
JOY KARUNA MEDITATION CENTER
Jennifer
6:00 pm
Moving with Intention - Ground Level, Level II, III
1 hour
Chakra Studio
Andrea
7:30 pm
Slow Vinyasa - All Levels - warm
1 hour
Chakra Studio
Kate
Jan
7 Tue
January 7
Tuesday
7:30 am
Freedom to Flow - warm room (80 degrees)
1 hour
CHAKRA STUDIO
Jennifer Smith
9:00 am
Heart and Soul Yoga
1 hour 5 minutes
Erika Halaby
18 SPOTS LEFT
4:30 pm
All Levels Integrative Practice - various styles
1 hour
Chakra Room
Amy Jacobs
6:00 pmGMT-05:00
Take it easy Tuesday
ONLINE
1 hour 15 minutes
Zoom
Kerri
6:00 pm
Take it easy Tuesday
1 hour 15 minutes
Kerri
7:30 pm
Stretch and Flex Down (small group class-12 max)
1 hour
Chakra Studio
John
14 SPOTS LEFT
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